Fall Youth Track Program

When

Sundays: September 19 - November 14th from 4:30-5:30 PM.  An intersquad meet in Week 7 will begin slightly earlier.

Where

The program will meet at South Lakes High School, in Reston VA (11400 South Lakes Dr., Reston, VA  20191)

Who

All youth in grades K-8 may participate in this program.

About the Program

Introduce your younger child to Track & Field, and/or help your older athlete improve his/her event-specifi­c skills. This program will include sprinting and distance running, jumping, and hurdles. Athletes will learn proper warm-up, drills, and stretching and be exposed to some of the more specifi­c technical aspects of certain events (starts, form, etc.). 
 
The $55 cost includes a program t-shirt, and 8 weeks of coached sessions -- an intersquad “meet” will be staged in Week7, with an earlier start time. Coaches will advise on other racing opportunities for athletes seeking more serious competition.
 
More information and registration, please visit the =PR= Training Programs website - click HERE.